Find A Spark | Ideas to inspire

Man with big hair and sunglasses, with lots of enthusiasm

Blog Post

How to avoid killing your enthusiasm

Website

Goodreads

The cover of the DVD of Into the Wild, the story of Christopher McCandleless

Film

Into the Wild

The cover of the DVD of Inception, the mind-bending film from Christopher Nolan

Film

Inception

A poster for the film Searching for Sugar Man

Film

Searching for Sugar Man

The cover of the DVD of One More Time with Feeling, the documentary tracking the creation of the Nick Cave and the Bad Seeds album Skeleton Cave

Film

One More Time with Feeling

A roadsign with the place names 'Usefull' and 'Useless' on it, representing effectiveness and ineffectiveness

Blog Post

Efficiency and effectiveness

The cover of the book Flow by Mihaly Csikszentmihalyi

Book

Flow: The Psychology of Happiness

The cover of the book Zen and the Art of Motorcycle Maintenance by Robert Pirsig

Book

Zen and the Art of Motorcycle Maintenance

The cover of Paris 1919 by Margaret MacMillan

Book

Paris 1919: Six Months That Changed the World

Perfection in the Parco Della Mura in Genova, Italy.

Travel Blog

Exploring Genoa — Parco delle Mura (Park of the City Walls) (#2)

The cover of the DVD for The Fountain, a film by Darren Aronofsky

Film

The Fountain

The ruins of an Ancient Greek building, perhaps a gymnasium

Article

The Gymnasium

Emily Balcetis presenting her TED talk on why some people find exercise harder than others

Video

Why some people find exercise harder than others

A leaf, lying on the grass

Blog Post

4 health and wellbeing lessons from leaving my job

The cover of the DVD for Human Planet, the BBC series on the incredible environments in which people manage to live

TV Series

Human Planet

An infographic showing emotions that can't be expressed in English

Infographic

Emotions that can’t be expressed in English

Fireworks above a line of trees - representing a New Year's resolution

Blog Post

An alternative New Year’s resolution

Author Rob Date 28th February 2016

A calendar and notepad to be used for the Don't Break the Chain technique for motivation and habits

Website

Don’t Break the Chain!

An infographic showing the true size of a range of countries vs. the size of Africa

Infographic

The true size of Africa