Find A Spark | Ideas to inspire

The title for the What I've Learned YouTube video on how high or low levels of salt (sodium) affect your health

Video

Salt: Are you getting enough?

The cover of the book The First 20 Hours by Josh Kaufman

Book

The First 20 Hours

A man wearing a virtual reality headset — an example of a recent gadget.

Blog Post

Own your gadgets — don’t let them own you.

Episode 148 of the Tim Ferriss Podcast with Josh Waitzkin as a guest

Podcast

Tim Ferris Podcast #148: Josh Waitzkin returns

A stop sign with a red light, representing procrastination being stopped

Blog Post

Overcoming my problems – Stopping procrastination

The title for the Crash Course video on how we make memories

Video

Crash Course: How We Make Memories

A screen grab from the Garbage Island documentary by Vice

Video

Garbage Island

The cover of Out of the Wreckage by George Monbiot

Book

Out of the Wreckage

Episode 145 of the Tim Ferriss Podcast with Cal Fussman as a guest

Podcast

Tim Ferris Podcast #145: The Interview Master

An infographic showing the creative routines of 16 famous people

Infographic

Creative routines of famous people

The cover of the book Wilding by Isabella Tree

Book

Wilding

The cover of the book Feral by George Monbiot

Book

Feral

The cover of the book Zen and the Art of Motorcycle Maintenance by Robert Pirsig

Book

Zen and the Art of Motorcycle Maintenance

The cover of the Plastic Pollution Primer and Action Toolkit, a free resource from the Earth Day Network

Book

Plastic Pollution Primer and Action Toolkit

The cover of the book The Talent Code by Daniel Coyle

Book

The Talent Code

Website

Goodreads

A person moulding a lump of clay with their hands, making art

Blog Post

Just make good art

The cover of the book Southeast Asia: An introductory history by Milton Osborne

Book

Southeast Asia: An Introductory History

A screenshot from Steve Johnson's TED talk on how play can lead to great innovation and invention.

Video

The Playful Wonderland Behind Great Inventions

Emily Balcetis presenting her TED talk on why some people find exercise harder than others

Video

Why some people find exercise harder than others