Find A Spark | Ideas to inspire

A screengrab from the "True Size of" website, showing the real sizes of land masses

Website

The true size of…

The cover of the DVD of Into the Wild, the story of Christopher McCandleless

Film

Into the Wild

The cover of the DVD of Inception, the mind-bending film from Christopher Nolan

Film

Inception

A shower head, for cold shower therapy

Video

Cold Shower Therapy

The cover of the book Dune by Frank Herbert

Book

Dune

A smooth cloudline, representative of a calm and a meditative state

Guide

Meditation: Quick Start Guide

How to remember any name — a Find A Spark memory hack resource

Hack

How to remember any item

The cover of the book How Bad are Bananas? by Mike Berners-Lee

Book

How bad are bananas?

A woman performing a headstand, representing New Age spirituality

Blog Post

New Age spirituality — it’s missing something.

The cover of the book One Hundred Years of Solitude by Gabriel García Márquez

Book

One Hundred Years of Solitude

Scrabble pieces spelling out the word 'anxiety'

Blog Post

Accepting anxiety — it helps.

The cover of the DVD for Human Planet, the BBC series on the incredible environments in which people manage to live

TV Series

Human Planet

The title for the What I've Learned video on how to improve willpower through heart rate variability

Video

Improve Willpower in 5 Minutes

A screen grab from the Music and Life Youtube video

Video

Music and Life

Two Rubik's Cubes, one unsolved and one solved, representing a changed mindset

Blog Post

Overcoming my problems – changing my mindset

Blog Post

Meditation and Self-Discipline

Piotr Wozniak, creator of SuperMemo and spaced repetition pioneer

Article

Want to Remember Everything You’ll Ever Learn?

The cover of A Concise History of the World by Merry E. Wiesner-Hanks

Book

A Concise History of the World

The view back up towards Fort Diamante from the descent to Trensasco station. All in the Parco Della Mura in Genova, Italy.

Travel Blog

Exploring Genoa — Parco delle Mura (Park of the City Walls) (#3)

A blow torch, heating some glass as part of an experiment

Blog Post

Don’t search for your passion — just experiment