Find A Spark | Ideas to inspire

The cover of the book The Miracle of Mindfulness by Thich Nhat Hanh

Book

The Miracle of Mindfulness

Blog Post

If I could just ask for two things…

Scrabble pieces spelling out the word 'anxiety'

Blog Post

Accepting anxiety — it helps.

A stop sign with a red light, representing procrastination being stopped

Blog Post

Overcoming my problems – Stopping procrastination

A still from the film Waltz with Bashir

Film

Waltz with Bashir

The cover of the book Bigger Leaner Stronger by Michael Matthews

Book

Bigger Leaner Stronger

The cover of The Silk Roads by Peter Frankopan

Book

The Silk Roads

App

Habitica

David Autor presenting his TED talk on whether automation will take away all our jobs

Video

Will automation take away all our jobs?

The title for the What I've Learned video on how to improve willpower through heart rate variability

Video

Improve Willpower in 5 Minutes

A screengrab from the "What's the deal with diesel?" video by Greenpeace UK

Video

What’s the deal with diesel?

A blow torch, heating some glass as part of an experiment

Blog Post

Don’t search for your passion — just experiment

Murray Gell-Mann presenting his TED talk on the ancestor of language

Video

The Ancestor of Language

Perfection in the Parco Della Mura in Genova, Italy.

Travel Blog

Exploring Genoa — Parco delle Mura (Park of the City Walls) (#2)

Amy Cuddy presenting her TED talk on how your body language may shape who you are

Video

Your body language may shape who you are

Article

Screened Out

How to remember any name — a Find A Spark memory hack resource

Hack

How to remember any item

The cover of the book Wilding by Isabella Tree

Book

Wilding

A calendar and notepad to be used for the Don't Break the Chain technique for motivation and habits

Website

Don’t Break the Chain!

A photo of the sunset in Koh Phangan, taken from the beach

Blog Post

Putting things into perspective