Find A Spark | Ideas to inspire

Episode 117 of the Tim Ferriss Podcast with Kelly Starrett talking about Crossfit

Podcast

Tim Ferriss Podcast #64: Crossfit

A close-up of some marbles, representing the subjectivity of quality

Blog Post

Quality is always subjective

Daniel Kahneman presenting his TED talk on experience vs. memory

Video

The riddle of experience vs. memory

App

MAPS.ME

The cover of Doughnut Economics by Kate Raworth

Book

Doughnut Economics

Perfection in the Parco Della Mura in Genova, Italy.

Travel Blog

Exploring Genoa — Parco delle Mura (Park of the City Walls) (#2)

Carl Honoré presenting his TED talk praising slowness

Video

In praise of slowness

A train track, with trees and sunset in the background - a possible inspiration location

Blog Post

My Inspiration Location

App

Too Good to Go

The cover of Steve Jobs: The Exclusive Biography by Walter Isaacson

Book

Steve Jobs: The Exclusive Biography

An infographic showing how memory works, including details on the brain, how to improve your memory and how memories are created

Infographic

How memory works

An infographic showing the fight or flight response, the body's response to stress

Infographic

The Fight or Flight Response

The cover of the book Heat by George Monbiot

Book

Heat

The cover of the DVD of Dinosaur 13, a documentary on the discovery of the largest T. Rex fossil ever found

Film

Dinosaur 13

Writing paper and a fountain pen

Blog Post

I’m writing my own 2017

App

Habitica

A screen capture from Adam Curtis' documentary HyperNormalisation

Film

HyperNormalisation

Blog Post

Meditation and Self-Discipline

An image of a clock - the most vital tool for time management

Guide

Time Management: Quick start guide

A screenshot from the New York Times video showing Usain Bolt's 9.63s 100m world record vs. every 100m Olympic medal winner since 1896.

Video

Usain Bolt vs. every 100m medalist ever