Find A Spark | Ideas to inspire

The title for the What I've Learned YouTube video on how high or low levels of salt (sodium) affect your health

Video

Salt: Are you getting enough?

The cover of the book The Tibetan Book of Living & Dying by Sogyal Rinpoche

Book

The Tibetan Book of Living and Dying

Grace Kim presenting her TED talk on how cohousing can make us happier

Video

How cohousing can make us happier (and live longer)

A screen grab from the Garbage Island documentary by Vice

Video

Garbage Island

The cover of the book The Prophet by Khalil Gibran

Book

The Prophet

Website

Goodreads

The cover of the book The Art of Asking by Amanda Palmer

Book

The Art of Asking

The cover of the book Silence Your Mind by Dr Ramesh Manocha

Book

Silence Your Mind

A set of wooden measuring instruments

Blog Post

3 steps for measuring improvement

The cover of Out of the Wreckage by George Monbiot

Book

Out of the Wreckage

The cover of the DVD of the film The Prophet, based on the book by Khalil Gibran and starring Salma Hayek and Liam Neeson

Film

The Prophet (film)

The cover of the book The Art of Learning by Josh Waitzkin

Book

The Art of Learning

A woman performing a headstand, representing New Age spirituality

Blog Post

New Age spirituality — it’s missing something.

A title image for the This Is Water video from David Foster Wallace's Kenyon College commencement speech

Video

This is Water

Adam Grant presenting his TED talk on the surprising habits of original thinkers

Video

The surprising habits of original thinkers

Blog Post

Selfless Improvement

A family tree showing how closely related George V, Wilhelm II and Nicholas II were.

Blog Post

World War One — a family affair.

A smooth cloudline, representative of a calm and a meditative state

Guide

Meditation: Quick Start Guide

Ken Robinson presenting his TED talk on how whether schools kill creativity

Video

Do schools kill creativity?

A screen capture from Adam Curtis' documentary HyperNormalisation

Film

HyperNormalisation