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Topic homepage: Motivation

A calendar and notepad to be used for the Don't Break the Chain technique for motivation and habits
Website

Don’t Break the Chain!

Fireworks above a line of trees - representing a New Year's resolution
Blog Post

An alternative New Year’s resolution

Author Rob Date 28th February 2016
Tagged Blog Post |
The cover of Poke The Box by Seth Godin
Book

Poke The Box

A planning meeting at a table, with a map plan, laptop and other items
Blog Post

To plan or not to plan?

The logo of Daily Zen, a Twitter account focused on zen, meditation and mindfulness
Blog Post

Meditation and Self-Discipline

Emily Balcetis presenting her TED talk on why some people find exercise harder than others
Video

Why some people find exercise harder than others

The title for the What I've Learned video on how to improve willpower through heart rate variability
Video

Improve Willpower in 5 Minutes

The cover of So Good They Can't Ignore You by Cal Newport
Book

So Good They Can’t Ignore You

The title for the Crash Course video on the power of motivation
Video

Crash Course: The Power of Motivation

A person typing on a laptop, perhaps doing work they love
Blog Post

Are we entitled to love what we do?

Episode 2 of the Tim Ferriss Podcast with Josh Waitzkin as a guest
Podcast

Tim Ferriss Podcast #2: Josh Waitzkin

A time lapse photo of a road, showing the cars as blurs
Blog Post

Pleasure or enjoyment?

A train track, with trees and sunset in the background - a possible inspiration location
Blog Post

My Inspiration Location

A set of wooden measuring instruments
Blog Post

3 steps for measuring improvement

The logo for Habitica, the app that turns productivity into a role-playing game
App

Habitica

The cover of Drive by Dan Pink, a blueprint for maximising your motivation
Book

Drive

Man with big hair and sunglasses, with lots of enthusiasm
Blog Post

How to avoid killing your enthusiasm

The logo of Daily Zen, a Twitter account focused on zen, meditation and mindfulness
Blog Post

Selfless Improvement

A person moulding a lump of clay with their hands, making art
Blog Post

Just make good art

The cover of the book Flow by Mihaly Csikszentmihalyi
Book

Flow: The Psychology of Happiness

Dan Pink presenting his TED talk on the puzzle of motivation
Video

The Puzzle of Motivation

The cover of the book Outliers by Malcolm Gladwell
Book

Outliers

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