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Episode 117 of the Tim Ferriss Podcast with Dom D'Agostino talking about the ketogenic diet
Podcast

Tim Ferriss Podcast #117: Dom D’Agostino

Emily Balcetis presenting her TED talk on why some people find exercise harder than others
Video

Why some people find exercise harder than others

A pile of rocks, perfectly balanced and with a reflection - representing meditation
Blog Post

An alternative to starting meditation

A shower head, for cold shower therapy
Video

Cold Shower Therapy

A screen grab from the The Vegan Ironman Diet of Cro-Mags' John Joseph documentary by Fuel
Video

The Hardcore Punk Vegan Ironman

The cover of the book Bigger Leaner Stronger by Michael Matthews
Book

Bigger Leaner Stronger

Episode 117 of the Tim Ferriss Podcast with Kelly Starrett talking about Crossfit
Podcast

Tim Ferriss Podcast #64: Crossfit

The ruins of an Ancient Greek building, perhaps a gymnasium
Article

The Gymnasium

The logo for Jefit, the fitness app that tracks your workouts and ensures you stay motivated
App

Jefit

A screenshot from the New York Times video showing Usain Bolt's 9.63s 100m world record vs. every 100m Olympic medal winner since 1896.
Video

Usain Bolt vs. every 100m medalist ever

An infographic showing the creative routines of 16 famous people
Infographic

Creative routines of famous people

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