Find A Spark | Ideas to inspire

A book, magnifying glass and pen with a globe in the background - tools for language learning

Guide

Language learning: Quick start guide

A smooth cloudline, representative of a calm and a meditative state

Guide

Meditation: Quick Start Guide

Rajesh Rao presenting his TED talk on a Rosetta Stone for a lost language — deciphering the ancient Indus script

Video

A Rosetta Stone for a Lost Language

A screen capture from Adam Curtis' documentary HyperNormalisation

Film

HyperNormalisation

A clock with Roman numerals, showing the time

Blog Post

Slow down time

Video

Yellow Brick Cinema

Murray Gell-Mann presenting his TED talk on the ancestor of language

Video

The Ancestor of Language

App

Anki

A man wearing a virtual reality headset — an example of a recent gadget.

Blog Post

Own your gadgets — don’t let them own you.

Episode 117 of the Tim Ferriss Podcast with Kelly Starrett talking about Crossfit

Podcast

Tim Ferriss Podcast #64: Crossfit

The cover of This Changes Everything by Naomi Klein

Book

This Changes Everything

The cover of the book Outliers by Malcolm Gladwell

Book

Outliers

Sandrine Thuret presenting her TED talk on we can grow new neurons (brain cells)

Video

You can grow new brain cells. Here’s how.

Article

Career Advice (from George Monbiot)

The cover of the book Bigger Leaner Stronger by Michael Matthews

Book

Bigger Leaner Stronger

The cover of The Way of Zen by Alan Watts, an introduction to Zen Buddhism

Book

The Way of Zen

Perfection in the Parco Della Mura in Genova, Italy.

Travel Blog

Exploring Genoa — Parco delle Mura (Park of the City Walls) (#2)

A close up of a wave

Blog Post

Urges are waves. Let them break.

A train track, with trees and sunset in the background - a possible inspiration location

Blog Post

My Inspiration Location

A calendar and notepad to be used for the Don't Break the Chain technique for motivation and habits

Website

Don’t Break the Chain!