You Can Learn to Remember | Book by Dominic O’Brien

✓ Provides historical background on memory techniques, similar to Josh Foer’s book

✓ Provides a lot of actionable techniques and ideas, including 25 short exercises. These include methods to measure your current memory capability, routines to improve your capability, techniques for memorising specific information and ideas for improving your wellbeing

✓ The author Dominic O’Brien is an eight-time world memory champion. Although a lot of his techniques are based on ancient techniques that are widely documented, he does provide his own twist on them. He provides some insight on his preparation for memory competition, which is pretty cool