⚡ Discover mindfulness and meditation techniques that are easy to understand and can immediately be put into action.

The cover of the book The Miracle of Mindfulness by Thich Nhat Hanh

The Miracle of Mindfuless | Book by Thich Nhat Hanh

The Miracle of Mindfulness describes mindfulness methods and practices that can be applied immediately, along with some exploration into the spiritual side of meditation (which I found really interesting). Although it’s only 150 pages long, it fits a lot of ideas into those pages.