<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Act &#8211; Find A Spark</title>
	<atom:link href="http://www.findaspark.co.uk/goal/act/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.findaspark.co.uk</link>
	<description>Ideas to inspire</description>
	<lastBuildDate>Fri, 16 Aug 2019 13:25:53 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.3.2</generator>
	<item>
		<title>End each day on a high</title>
		<link>http://www.findaspark.co.uk/spark/end-each-day-on-a-high/</link>
				<pubDate>Thu, 07 Apr 2016 12:19:51 +0000</pubDate>
		<dc:creator><![CDATA[Rob]]></dc:creator>
				<category><![CDATA[Work]]></category>
		<category><![CDATA[Blog Post]]></category>

		<guid isPermaLink="false">http://www.findaspark.co.uk/?post_type=spark&#038;p=826</guid>
				<description><![CDATA[<p>⚡ End each day with high quality work and reap the benefits of doing so.</p>
<p>The post <a rel="nofollow" href="http://www.findaspark.co.uk/spark/end-each-day-on-a-high/">End each day on a high</a> appeared first on <a rel="nofollow" href="http://www.findaspark.co.uk">Find A Spark</a>.</p>
]]></description>
									</item>
	</channel>
</rss>
